Services
What are you looking to accomplish?
What we offer
Parent Coaching & Family Therapy
Whether you're a single parent, a parent who is going through a divorce, parents of a blended family or a dual parent household, parenting is one of the hardest jobs out there. Through one-on-one and group sessions Ashley is able to provide support for parents as they navigate their family journey. Her goal is to empower individuals within family units as they face changes and challenges of life. Whether you are a new parent or a parent of teens, Ashley will provide helpful parenting solutions and tools to help improve your relationship with yourself, spouse or partner and children, approaching parenting in a better way to benefit both you and your family.
Early Childhood Education
Healthy Conflict Resolution
Stress Management
New Parent Support & Empowerment
Navigating Teen Years
Transitions; back to school, moving, divorce, becoming a new sibling & more.
individual sessions
If you are experiencing challenges, loss, dealing with trauma or hardship and struggling to cope with the demands of life, Ashley is a safe space for you to process, heal and find peace creating a positive life. Perhaps there isn’t a challenge you are faced with, maybe you are just looking to take inventory or navigate the changing seasons, Ashley will provide counseling to individuals looking to gaze within to find deeper healing and connection to align you with your best self. One on one sessions aim to:
Improve Interpersonal Relationships
Improve Quality of Life
Empower Individuals
Enhance Self Image & Self Esteem
Promote Comfort Within (Family, Work, Community)
Increase Emotional Stability
teen mentoring
Being a teenager is hard. Parenting a teenager is hard. Through one-on-one or group teen sessions Ashley works to improve areas of their lives they may be struggling with throughout adolescence. This includes:
Developing Coping Skills
Encouraging Self Confidence & Acceptance
Improving Communication & Social Skills
Conflict Resolutions
Setting Goals: Living a Positive Life
Financial Education: Future Planning
Group Discussions
Through group sessions, you and your community or company team members have the opportunity to connect around a variety of topics and challenges. Let Ashley lead the group through meaningful discussions with the objective of identifying goals, needs, support and resolutions available- weathering through each question and concern with care. Groups can include:
Teen Group Sessions: Engaging Activities, Icebreakers, Mental Health Awareness, Open Group Discussions, Q&A’s etc.
Office Meetings: Organizing Agenda, Reviewing Accomplishments, Goals, Budgets, Forecasts, Furloughs, Arbitration, Q&A’s etc.
Town Hall Meetings: Organizing Agenda, Highlighting City Accomplishments, Ongoing Projects, Calls to Action, Q&A’s etc.
What people are saying about Ashley:
“Ashley has such an incredible way with our daughter. We call her our very own ‘Mary Poppins’!“
— Liz, toddler mom
“I was lucky enough to meet Ashley at an event where she spoke about helping teens. From the first phone conversation I could feel her passion for helping kids and couldn't wait for my daughter to spend some time with her. At the time my daughter had met with several different therapists and we were not really making progress. It turns out that Ashley not only helped my daughter but also spent time coaching us to be more supportive parents.”
-Kelly, mom of teenage girls
“Ashley is truly amazing. Her contributions to our family as a whole and each of us individually have been priceless. She has helped coach me in parenting in countless ways, leading to deeper connections with my kids, husband, and overall greater family/life balance.”
-Megan, children ages 10 and 7